QUIET TEA SUNDAYS | Every Sunday, 9-10am CST
Quiet Tea Sunday is, as the name implies, a space for enjoying some silence. A space for reconnecting with yourself and with your tea. No demands for your time, attention, performative actions. Purely restorative. Self-care. This weekly offering includes guided tea meditation, plus exploration into practices that help anchor us in the present moment and stability.
In this space, you can expect to experience different nuances of meditation practice with tea, guided yoga nidra style relaxation, restorative yoga postures, breathwork, personal (non-shared) journaling, and supported silence. Sessions will also include optional group sharing time for community support and integration of our self-care.
Quiet Tea Sundays will be recorded and available for registered students for 36 hours. So if early morning is not your time, feel free to practice later!
REGISTER FOR QUIET TEA SUNDAY
Single Ticket – Quiet Tea Sunday
This is for one class. I’ll email you to confirm which date you would like to attend! Includes 36-hour recording.
November Pass – Quiet Tea Sunday
This includes all 5 sessions for NOVEMBER. Recordings, too!
You might also enjoy TEA & CONTEMPLATION, another weekly offering focusing on tea meditation with exploration of philosophy and deep thinking. Co-taught with my friend, yoga teacher Adam Grossi.
Interested to take more live classes with Being Tea? Check out my live events page to see what’s going on this month! LEARN MORE